VIRTUAL CLASSES WEEKLY VIRTUAL FITNESS CLASSES
Join us for weekly virtual classes led by Chicago’s top instructors
Virtual HIIT :: Please Check Online Schedule :: 30MIN
Cardio + Strength
Class Description: Join Prestige Personal Fitness for a class that will keep you moving, sweating and having fun. The class will consist of a mix of body weight, plyometrics, circuits and much more. This class is designed to be done in-home and is for all fitness levels. No equipment is needed.
Meeting Location: Online Please Contact us for Rates.
This class is complimentary to residents.
Virtual Vinyasa Flow :: Please Check Online Schedule :: 30MIN
Flexibility + Breathing + Strength
Class Description: Virtual Vinyasa is designed to be done in the comfort of your home. It will take students through a series of movements flowing from one into another. All movements will coordinate breathing, range of motion and strength. This class is designed for all levels. A yoga mat is strongly recommended.
Meeting Location: Online Please Contact us for Rates.
This class is complimentary to residents.
Virtual Meditation :: Please Check Online Schedule :: 15MIN
Mindfulness + Stress & Anxiety Relief
Class Description: PPF has designed several meditation and self-care workshops. These practices will help you relieve stress, anxiety and help you to stay calm amidst the corona virus pandemic. Our meditation practices are meant to be educating, relaxing and a way to unwind!
Meeting Location: Online Please Contact for Rates
This class is complimentary to residents.
Virtual Gentle Yoga (Seniors) :: Please Check Online Schedule :: 30MIN
Balance + Core + Strength + Injury Prevention
Class Description: PPF instructors have designed a gentle yoga for individuals 55 years and older. During this crisis it is important that our older population keeps active. This class is designed and focused on increasing range of motion, balance, and increasing muscular strength all while decreasing the risk of injury. A yoga mat is strongly recommended.
Meeting Location: Online Please Contact us for Rates
This class is complimentary to residents.
Virtual Balance, Core and Strength (Senior) :: Please Check Online Schedule :: 30MIN
Balance + Core + Strength + Injury Prevention
Class Description: The PPF Balance, Core, and Strength class is designed with the older adult in mind. The instructor will take participants through a workout that will focus on improving your balance, strengthening your core and increasing your strength. No equipment is necessary.
Meeting Location: Online Please Contact us for Rates
This class is complimentary to residents.
Virtual Kids Energy Burn :: Please Check Online Schedule :: 20MIN
Fun + Exercise + Cardio + Strength + Burn Energy
Class Description: Let your kids burn off some energy with this class geared for children ages 6 to 15. Kids Energy Burn will incorporate strength, cardio and balance into a 30-minute workout forcing your kids to get up off the couch and away from their tablets, T.V. and computers. This class is designed to be fun and fast paced. Weather permitting this class can be done outdoors. No equipment is necessary.
Meeting Location: Online Please Contact us for Rates
This class is complimentary to residents.
Virtual Events Prestige Virtual Events
Events that only our members can experience
Prestige offers virtual events that help to ease the downtime of social distancing. If you are interested in learning more about our in person and virtual events such as Paint and Pours, Mixology Classes, Cooking Classes and Musical Performances please contact us.
RSVP for a class or event below
Virtual Health & Wellness Book 1-on-1 Virtual Health and Wellness
Virtual Personal Training
Online Training Based on Your Needs
Enjoy the luxury of professionally designed workouts when and where you want them with PPF online training. Our team of nationally accredited certified personal trainers, nutritionist, and health coaches will personally design, tailor and modify a program to fit your goals and needs. No long term contracts or commitments.
Book a Complimentary Session Today!
Virtual Yoga
A Holistic Approach
Our private yoga instruction and holistic wellness programs can be a great addition to an already active lifestyle or a great beginning to creating a healthier lifestyle. Let our instructors and coaches show you the physical and emotional benefits of holistic wellness/healing through private yoga sessions. Whether you are a beginner, advanced or looking for a particular style/service we have a number of instructors and coaches that can meet your needs.
Book a Complimentary Session!
Virtual Nutrition
Cooking and Diet
Allow our team of nutritionist, chefs and health coaches to get you set up to succeed! Whether your goal is weight loss or you are just looking for someone to cook you a healthy meal. We are here to help.
Book a Consultation Today!
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Locations
Chicago, Cook County, Dupage County, Lake County, McHenry County and Kane County
Business Address
485 E Granville Ave
Roselle, IL 60172
Appointment Hours
Mon - Fri 5 AM - 9 PM
Saturday 7 AM - 12 PM
